About - Perimenopause Support in Kent & Online

My name is Bonnie, and I am a Solution Focused Hypnotherapist dedicated to providing women with  the support they need when the perimenopause becomes a challenge.

I live near Canterbury, Kent with my husband and Golden Retriever dog. My kids are all grown up now - no hint of a grandchild - but I'm way too young (in my head!) for that.

 With a background in clinical hypnotherapy, mental health nursing and nutrition advice I have a passion for supporting women's health. 

I know all about the  power of the mind. I also know that you can use your mind to work better for you. I use all my skills and knowledge to help women just like you change their life around. I provide perimenopause support. I am based in Kent and online.

Perimenopause  came as a shock to me and believe me I know what the anxiety, fog and weight gain feels like!

 I will work collaboratively with you to identify practical solutions and foster a positive mindset, enabling  you to regain control and find balance in your life. We work at your pace because you are the expert in you and I am the expert in therapy.

Therapy with me is positive and forward looking. We won't be rehashing old wounds or talking about how bad things are. 

We focus on who you want to be. Who is she? What will she be doing differently? More importantly I help you identify the steps to get you there!