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Signed in as:
filler@godaddy.com
Click the link below and download the free relaxation audio. It's my favourite hypnotherapy download.
You can save it to your device so that you can access it more easily.
Listen to your download every night when it's time to go to sleep and you will see a difference.
Sleep well tonight ...do let me know how you get on. I'd love to know.
Copyright © 2025 Perimenopause Support - All Rights Reserved.
Perimenopause Support is created by Bonnie Williamson, a clinical hypnotherapist based in Canterbury, Kent.
She offers in-person and online sessions through Chestnut Hypnotherapy, helping women manage perimenopausal anxiety, stress and emotional eating.
A Chestnut Hypnotherapy Service

Struggling with anxiety in perimenopause?
You’re not alone and you don’t have to push through on your own.
✨ Download my Free Perimenopause Anxiety Toolkit and discover quick, calming tools you can use right away.